OUR FITNESS PROGRAMS

Transform Your Body, Energize Your Life

Functional Fitness

Functional Fitness

Unleash Your Strength, Enhance Your Vitality

CLASS SCHEDULE

Monday

Functional Fitness

5:00 AM - 6:00 AM

Functional Fitness

7:00 AM - 8:00 AM

Functional Fitness

9:30 AM - 10:30 AM

Movement

8:00 AM - 8:45 AM
Tuesday

Functional Fitness

5:00 AM - 6:00 AM

Functional Fitness

9:30 AM - 10:30 AM
Wednesday

Functional Fitness

5:00 AM - 6:00 AM

Functional Fitness

7:00 AM - 8:00 AM

Functional Fitness

9:30 AM - 10:30 AM

Movement

8:00 AM - 8:45 AM
Thursday

Functional Fitness

5:00 AM - 6:00 AM

Functional Fitness

9:30 AM - 10:30 AM
Friday

Functional Fitness

5:00 AM - 6:00 AM

Functional Fitness

7:00 AM - 8:00 AM

Functional Fitness

9:30 AM - 10:30 AM

Movement

8:00 AM - 8:45 AM
Saturday

Functional Fitness

9:30 AM - 10:30 AM

Group Athletic Training

10:30 AM - 12:00 PM
Sunday

Reach your fitness goals at Third Coast Athletics & Wellness today!

Get in touch to book your free trial class today.